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Tips on using the BOBBLA ball
The OBO Training BOBBLA ball is great for stripping down a goalkeepers kicking technique. It also encourages the fundamental of getting your body behind the ball and using forward body weight transfer.
High density foam technology means that goalkeepers can sometimes get lazy and simply swing their leg to kick the ball and rely on the bounce of the foam and not worry about their body weight distribution. A goalkeeper with good goalkeeping technique will try to keep their head and chest over the ball to stop the ball rising up, and have a follow trough with forward momentum to get a good clearance.
The ball has been designed to stay low and sometime bobble/pop up occasionally replicating what may happen in a match situation. This allows a coach to simulate repetition training to build muscle memory and helps to keep reactions sharp for the unexpected bobbles.
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